
Jill Thomas
Release Date: 07 May 2007
Format: Paperback
Pages: 252
ISBN: 9780143005223
ISBN-10: 0143005227
# Do you suffer from abdominal pain, constipation, diarrhoea or bloating?
# Have you been diagnosed with irritable bowel syndrome but are no nearer to finding a solution?
# Since a bad dose of 'traveller's belly', have your 'insides' never been the same?
# Do you suspect you may be intolerant to certain foods?
Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you:
# identify and treat your specific complaint
# avoid common allergenic foods
# discover the real cause of IBS
# achieve daily bowel motions
# kick-start a sluggish metabolism
# eliminate bad breath
# heal a peptic ulcer and ease heartburn
# get the most from your supplements & herbs.
With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.
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